No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Robinsons Fruit & Barley with Vitamins Apple & Pear Squash 1L Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, fruity notes with a mild tart finish and a smooth, syrupy texture make this cordial suitable for diluting into cold water, iced drinks, or punches; reviewers commonly note consistent flavor, easy pouring from the bottle, strong sweetness when concentrated, and use for children's drinks, family gatherings, and mixing cocktails.

Ingredients

Water, Fruit Juices from Concentrate (Apple 6%, Pear 4%), Acids (Citric Acid, Malic Acid), Refined Barley Flour (1%), Acidity Regulator (Sodium Citrate), Natural Flavourings, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Metabisulphite ), Vitamins (C, Niacin, B6, D)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Robinsons Fruit & Barley with Vitamins Apple & Pear Squash 1L is available at 3 retailers

TescoAsdaBritish Corner Shop

About this product

Beverage · Bottle, Liquid

Flavor
FruityMalty
Texture
Smooth
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Robinsons Fruit & Barley with Vitamins Apple & Pear Squash 1L | Spoonful