No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Robinsons Raspberry & Rhubarb Fruit Cordial 500ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A vibrant fruit cordial offering bright raspberry and rhubarb tartness with a subtle orange blossom floral note, delivering a smooth, syrupy texture; commonly diluted with water, used as a mixer in cocktails, or drizzled over desserts. Customer feedback highlights fragrant aroma, versatility, and occasional remarks about perceived high sweetness levels.

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Ingredients

Water, Sugar, Fruit Juices from Concentrate (Apple 12%, Raspberry 1%), Rhubarb Juice from Concentrate (1%), Acid (Citric Acid), Natural Flavourings, Acidity Regulator (Sodium Citrate), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Carrot and Blackcurrant Concentrate, Sweetener (Steviol Glycosides from Stevia)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Robinsons Raspberry & Rhubarb Fruit Cordial 500ml is available at 3 retailers

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About this product

Beverage · Bottle

Flavor
FruitySweetAcidic
Texture
Liquid
Commonly used for
Drinking
Low FODMAP? Robinsons Raspberry & Rhubarb Fruit Cordial 500ml | Spoonful