Is Rocky road protein Vegan?

Ingredients

Whey Protein Concentrate, Cocoa Powder, Coconut Oil: (Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono & Diglycerides, Dipotassium Phosphate and S Silico Aluminate), Maltodextrin, White Mini Marshmallow (com syrup, modifed cornstarch, sugar, terastium pyrophosphate, Natura&Artihcial Flavors, Sunflower Lecithin, Sucralose, Xanthan Gum Powder, Sodium Chloride, Enzyme Blend: (Amylases, Lactase, Proteases, Lipase, Cellulase (DigeSEB), Acesulfame Potassium Contains: Milk, Tree Nut (coconut). Directions: Mix one full serving (1 scoop) in 8 oz. of cold water. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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