Is Rogelio Bueno Adobo Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sesame Seed, Vegetable Oil (Cottonseed And/Or Sunflower And/Or Soybean Oil), Toasted Bread (Wheat Flour, Soy Flour, Corn Flour, Vegetable Shortening [Soybean, Cottonseed And/Or Safflower Oil], Sugar Cane Syrup, Salt, Leavening Agents [Sodium Bicarbonate, Ammonium Bicarbonate] And Soy Lecithin), Dried Red Pepper, Sugar, Iodized Salt, Caramel Color, Spices, Natural Flavor And Red 40.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Goya Seasoning All Purpose Adobo With Pepper Jar - 8 Oz
La Costena Pickled Chipotle Peppers in Adobo Sauce
Embasa Peppers Chipotle in Adobo Sauce Can - 7 Oz
ADOBO CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A GUAJILLO CHILI SAUCE TOPPED WITH ROASTED PEPITAS POWDER BOWLS, ADOBO CHICKEN
Goya Chipolte Peppers In Adobo Sauce, 7.0 Oz
About this product
Snack · Cracker