Is Rogue Hazelnut Brown Beer, 6 pack, 12 fl oz Low FODMAP?


Ingredients
Great Western 2-Row, Brown, Carastan 13/17, Crystal 70/80, Crystal 135/165, Beeston Pale Chocolate & Rogue Micro Barley Farm Dare Malts, Rogue Micro Hopyard Independent & Revolution Hops, Hazelnut Extract, Free Range Coastal Water & Pacman Yeast
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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