Is Rojo's® Tzatziki Dip Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose reduced nonfat dry milk
nonfat milk
milk
cultured pasteurized cream
natural flavor
enzyme
yogurt

lactose reduced nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yogurt (Cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Cucumber, Onions, Water, Canola Oil, Less Than 1% of: Salt, Garlic, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Garlic Powder, Dried Dill, Citric Acid, Spice, Natural Flavor, Sodium Benzoate and Potassium Sorbate (Maintains Freshness)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.