Is Rokeby Farms Filmjolk Probiotic Milk Natural 750ml Low FODMAP?
Description
Traditional Swedish cultured milk offers a mild, tangy flavor and smooth, slightly thick texture with tiny curd-like consistency. Consumers commonly spoon it with cereal or fruit, blend into smoothies, or use it in baking and dressings. Reviews often note consistent creaminess, pleasant tartness, and convenient 750ml packaging and resealable cap.
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Description
Traditional Swedish cultured milk offers a mild, tangy flavor and smooth, slightly thick texture with tiny curd-like consistency. Consumers commonly spoon it with cereal or fruit, blend into smoothies, or use it in baking and dressings. Reviews often note consistent creaminess, pleasant tartness, and convenient 750ml packaging and resealable cap.
Ingredients
Whole milk, live cultures and probiotics, lactase enzyme, Bifidobacterium infantis, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus delbrueckii subsp. Lactis, Lactobacillus fermentum, Lactobacillus paracasei, Bifidobacterium animalis subsp. Lactis, Lactobacillus rhamnosus, Lactococcus lactis subsp. Cremoris, Lactococcus lactis subsp. Lactis, Lactococcus lactis sub. lactis biovar diacetylactis, Leuconostoc mesenteroides, Leuconostoc pseudomesenteroides, Streptococcus thermophiles and Lactobacillus delbrueckii subsp. Bulgaricus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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