Is Rold Gold Tiny Twists Original Pretzels 2.00 Ounce Plastic Bag Low FODMAP?
Description
Small twisted pretzels offer a crisp, firm bite and mild savory flavor, commonly eaten straight from the bag, in lunchboxes, or alongside dips and spreads. Reviewers often cite consistent crunch, convenient single‑serve packaging, suitability for children's snacks, and minimal crumbs. The two‑ounce plastic bag suits on‑the‑go portioning and quick snacks.
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Description
Small twisted pretzels offer a crisp, firm bite and mild savory flavor, commonly eaten straight from the bag, in lunchboxes, or alongside dips and spreads. Reviewers often cite consistent crunch, convenient single‑serve packaging, suitability for children's snacks, and minimal crumbs. The two‑ounce plastic bag suits on‑the‑go portioning and quick snacks.
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast. CONTAINS A WHEAT INGREDIENT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.