Is Rolld Vietnamese Chicken and Beef Pho Broth Gluten Free?
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Ingredients
Water, meat (12%) (chicken and beef), raw sugar, ginger, iodised salt, French shallots, stock powder (sugar, salt, hydrolysed vegetable protein, vegetable powder, spices, rice bran oil, flavour enhancer (635), and natural flavour), cinnamon, cardamom, and cloves. MAY CONTAIN TRACES OF GLUTEN (WHEAT), DAIRY (MILK), SOY, AND PEANUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.