Is Rolo Creamy Caramels Wrapped In Rich Chocolate Candy Low FODMAP?
Description
Rolo creamy caramels wrapped in rich chocolate candy are highly regarded by reviewers. They praise the delicious flavor and generous size of these treats. Many enjoy eating them as a standalone treat, while others find them perfect for baking. With their smooth caramel center and indulgent chocolate coating, Rolo creamy caramels are a popular choice among those seeking a tasty and satisfying snack.
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Description
Rolo creamy caramels wrapped in rich chocolate candy are highly regarded by reviewers. They praise the delicious flavor and generous size of these treats. Many enjoy eating them as a standalone treat, while others find them perfect for baking. With their smooth caramel center and indulgent chocolate coating, Rolo creamy caramels are a popular choice among those seeking a tasty and satisfying snack.
Ingredients
sugar, corn syrup, high fructose corn syrup, skim milk, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), hydrogenated vegetable oil (palm kernel oil, soybean oil), chocolate: contains 2% or less of lactose (milk), salt, lecithin (soy), pgpr, vanillin, artificial flavor, baking soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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