No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rolo Creamy Caramels Wrapped In Rich Chocolate Candy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rolo creamy caramels wrapped in rich chocolate candy are highly regarded by reviewers. They praise the delicious flavor and generous size of these treats. Many enjoy eating them as a standalone treat, while others find them perfect for baking. With their smooth caramel center and indulgent chocolate coating, Rolo creamy caramels are a popular choice among those seeking a tasty and satisfying snack.

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Ingredients

sugar, corn syrup, high fructose corn syrup, skim milk, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), hydrogenated vegetable oil (palm kernel oil, soybean oil), chocolate: contains 2% or less of lactose (milk), salt, lecithin (soy), pgpr, vanillin, artificial flavor, baking soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Rolo Creamy Caramels Wrapped In Rich Chocolate Candy is available at 1 retailer

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Low FODMAP? Rolo Creamy Caramels Wrapped In Rich Chocolate Candy | Spoonful