Is Rolo Frozen Dessert Low FODMAP?

Ingredients

MODIFIED MILK INGREDIENTS, SUGAR, MILK INGREDIENTS, GLUCOSE, COCONUT OIL, SWEETENED CONDENSED MILK, COCOA, CORN SYRUP, WATER, CANOLA OIL, BROWN SUGAR, SALT, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE, COLOUR, FLAVOURS AND ARTIFICIAL FLAVOURS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Rolo Frozen Dessert is available at 7 retailers

About this product

Frozen Dessert · Frozen