Is Rondoletti Cappucino Flavoured Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, wheat flour, palm oil, maltodextrin, tapioca, rice flour, cocoa powder, creamer (non-dairy) (1.5%) (glucose syrup, vegetable oils [coconut, palm fruit], milk protein [cow's milk], emulsifier [mono- and diglycerides of fatty acids E471], stabilizer [sodium polyphosphate E452i, dipotassium phosphate E340], anticaking agent [silicon dioxide E551], colour [beta carotene E160a]), corn starch, milk powder, coffee powder (1%), salt, emulsifier (soy lecithin E322), colour (caramel E150c), artificial flavours. Contains: wheat, gluten, milk, soy. May contain eggs and tree nuts. Allergen warning: This product has been made in a factory which uses tree nut ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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