Is Roosters Gastro Southern Fried Chicken Strips Vegetarian?

Ingredients

CHICKEN BREAST FILLET (55%), Wheat Flour, Water, Rice Flour, Sunflower Oil, Maize Flour, Corn Starch, Raising Agents: Diphosphates, Sodium Carbonates; Black Pepper, Salt, Yeast Extract, Corn Dextrose, White Pepper, Garlic Powder, Glucose Syrup, Onion Granules, Spice Extract, Paprika, Modified Potato Starch, Yeast, Stabiliser: Triphosphates; Cayenne Pepper, Ginger, Nutmeg, Sichuan Pepper, Fennel Powder, Clove Powder, Cinnamon Powder, Star Anise, Colour: Plain Caramel; Thickener: Xanthan Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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