Is ROOT BEER FLOAT CAKE, ROOT BEER Low FODMAP?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLE EGGS, SOYBEAN OIL, WATER, FOOD STARCH-MODIFIED, WHEY (MILK), MALTODEXTRIN, CORN SYRUP, CONTAINS 2% OR LESS OF EACH: SALT, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SORBITAN MONOSTEARATE, CALCIUM ACETATE, CALCIUM CARBONATE, AGAR, VITAL WHEAT GLUTEN, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, GUAR GUM, NONFAT MILK, A&W ROOT BEER CONCENTRATE (CARAMEL COLOR, WATER, NATURAL AND ARTIFICIAL FLAVORS, GLYCEROL, SODIUM BENZOATE), CARAMEL COLOR, POLYSORBATE 60, EGG WHITES, SOY FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ROOT BEER FLOAT CAKE, ROOT BEER is available at 2 retailers

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