Is ROSARITA, CHICKEN WITH SMOKY CHIPOTLE SAUCE Dairy Free?

Ingredients

SMOKY CHIPOTLE SAUCE (TOMATOES [ TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE AND CITRIC ACID], WATER, TOMATOES, ONIONS, TOMATO PASTE, CHIPOTLE PEPPER PUREE [ WATER, DRIED CANE SYRUP, CHIPOTLE PEPPER, SEA SALT], CRUSHED GARLIC [ GARLIC, CITRIC ACID], BEEF TALLOW [ WITH BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], SOYBEAN OIL, MODIFIED CORN STARCH, SALT), SEASONED POTATOES (RED POTATOES, CANOLA OIL, SALT, MALTODEXTRIN, WHEAT STARCH, DRIED ONION, SUGAR, RED BELL PEPPER, CORN STARCH, PARSLEY, PAPRIKA, SPICES, NATURAL FLAVOR, CARAMEL COLOR, GARLIC, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, DEXTROSE), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH), MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), BLACK BEANS, WHOLE KERNEL CORN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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