Is Rose Day Cream, 1 fl oz Low FODMAP?
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Ingredients
Water (Aqua), Arachis Hypogaea (Peanut), Oil, Beeswax (Cera Alba), Althaea Officinalis Root Extract, Rosa Damascena Flower Water, Hypericum Perforatum Flower/leaf/stem Extract, Butyrospermum Parkii (Shea), Butter, Sorbitan Olivate, Persea Gratissima (Avocado), Polyglyceryl-3 Polyricinoleate, Fragrance (Parfum), Citronellol, Geraniol, Linalool, Limonene, Citral, Farnesol, Benzyl Alcohol, Eugenol, Rosa Damascena Flower Extract, Rosa Canina Fruit Extract, Copernicia Cerifera (Carnauba), Wax, Zinc Sulfate, Lecithin, Rosa Damascena Flower Wax, Component Of Natural Essential Oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.