No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ROSEMARY GARLIC SEASONING BLEND, ROSEMARY,GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Herb-forward blend delivers a piney, aromatic top note with warm, savory pungency and a slightly coarse, flaky texture. Commonly used as a rub or finishing seasoning for roasted meats, poultry, vegetables, and breads, and in marinades. Reviewers often cite bold flavor, pleasant aroma, balanced taste, and occasional larger flakes reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ROSEMARY AND OTHER SPICES, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, LEMON PEEL, PAPRIKA (AS COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Old El Paso Original Taco Seasoning Mix, 1 oz Packet

Simple Mills Almond Flour Crackers Gluten Free Rosemary & Sea Salt -- 4.25 oz

Bragg Liquid Aminos All Purpose Seasoning All Natural - 16 Fl. Oz.

McCormick Taco Original Original Taco Seasoning Mix - 1.25 Oz

OLD BAY Gluten Free Classic Seafood Seasoning, 6 oz Can

Where to buy

ROSEMARY GARLIC SEASONING BLEND, ROSEMARY,GARLIC is available at 1 retailer

Amazon

About this product

Seasoning · Dried, Powder

Flavor
GarlickyHerbaceousSavory
Texture
PowderyDry
Commonly used for
CookingGarnishingSaladMeal Prep
Low FODMAP? ROSEMARY GARLIC SEASONING BLEND, ROSEMARY,GARLIC | Spoonful