Is ROSEMARY & OLIVE OIL FLAVORED HUMMUS CHICKPEA & RICE CRISPS, ROSEMARY & OLIVE OIL Low FODMAP?
Description
Herb-forward crisps offer a light, crunchy texture with pronounced rosemary and subtle olive oil notes. Commonly eaten straight from the bag, used for dipping, or served on snack boards. Reviewers note satisfying crunch, authentic herb flavor and aroma, and convenient individual snack portioning; some mention occasional uneven seasoning across batches.
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Description
Herb-forward crisps offer a light, crunchy texture with pronounced rosemary and subtle olive oil notes. Commonly eaten straight from the bag, used for dipping, or served on snack boards. Reviewers note satisfying crunch, authentic herb flavor and aroma, and convenient individual snack portioning; some mention occasional uneven seasoning across batches.
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (Made From Corn), Sea Salt, Spices (Including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (Cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, Mixed Tocopherols (Antioxidant), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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