Is Rose's Lime Fine Cut Marmalade Low FODMAP?
Ingredients
glucose-fructose syrup, water, sugar, lime peel, concentrated lime juice, gelling agent: pectin, acid: citric acid, acidity regulator: sodium citrates, lime oil, colour: chlorophyll extract, prepared with 22g of fruit per 100g, total sugar content 66g per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Rose's Lime Fine Cut Marmalade is available at 3 retailers


