Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Rose's Lime Fine Cut Marmalade Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

glucose-fructose syrup, water, sugar, lime peel, concentrated lime juice, gelling agent: pectin, acid: citric acid, acidity regulator: sodium citrates, lime oil, colour: chlorophyll extract, prepared with 22g of fruit per 100g, total sugar content 66g per 100g

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rose's Lime Fine Cut Marmalade is available at 3 retailers

AsdaAppyshopBritishshopping
Low FODMAP? Rose's Lime Fine Cut Marmalade | Spoonful