Is ROTHBURY FARMS, BLUEBERRY COBBLER BREAD, BLUEBERRY Low FODMAP?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRIES, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), UNSALTED BUTTER (CREAM), MONO AND DIGLYCERIDES, POLYSORBATE 60, OAT FIBER, SALT, NATURAL & ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, RICE FLOUR, MODIFIED FOOD STARCH, NON FAT DRY MILK, SOY LECITHIN, WHEAT GLUTEN, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, PALM OIL, WHEAT STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CELLULOSE GUM, XANTHAN GUM, CINNAMON.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.