Is ROUNDY'S, SELECT, TRADITIONAL CAESAR DRESSING Low FODMAP?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, OLIVE OIL, PARMESAN AND ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), EGG YOLK, SALT, CONTAINS LESS THAN 2% SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL, LACTIC ACID), SUGAR, LEMON JUICE CONCENTRATE, GARLIC JUICE, GARLIC*, MODIFIED FOOD STARCH, XANTHAN GUM, LACTIC ACID, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), NATURAL FLAVORS, BLACK PEPPER, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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