Is Rouses Markets Bacon Cheddar Flavored Fries, Bacon Cheddar Gluten Free?

Ingredients

YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, OR REFINED SOYBEAN OIL), BUTTERY SEASONING (MALTODEXTRIN, WHEY, CHEDDAR AND BLUE CHEESE [MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], CORN STARCH, SALT, MONOSODIUM GLUTAMATE, BUTTER, WHEY PROTEIN CONCENTRATE, ARTIFICIAL FLAVOR, YELLOW 6, YELLOW 5, LACTIC ACID, YELLOW 6, LAKE, YELLOW 5 LAKE, CONTAINS LESS THAN 2% SILICONE DIOXIDE AND DISODIUM PHOSPHATE, BACON FLAVOR, MALTODEXTRIN, RENDERED BACON FAT AND BACON BITS [CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAP., SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), SALT, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SILICON DIOXIDE [ANTI-CAKING AGENT], DISODIUM INOSINATE, SMOKED PORK FAT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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