Is rouses mini oecan shirtbreas cookied Low FODMAP?
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Ingredients
$ 4.40 MINI PECAN SHORTBREAD COOKIES 24CT INGREDIENTS: ENRICHED WHEAT FLOUR (UNBLEACHED AND BLEACHED W WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIB OFLAVIN), SUGAR, VEGETABLE SHORTENING (PARTIALLY HY DROGENATE D SOYBEAN AND/OR COTTONSEED OIL), PECANS, MARGARINE [PARTIAL LY HY DROGENATED SOYBEAN AN D/OR CANOLA OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERI DES, SODIUM BENZOATE, ARTIFICIAL FLAVOR, RETA CAROTENE, VITAMIN A PALMITATE), BUTTER, EGGS ( PASTEURIZED), WATER, NONFAT DRY MILK, WHEY PROTEIN, MODIFIED FOOD STARCH, N&A FLAVORING, SOY LECITHIN, SALT, BAKING SODA , GUAR GUM.CONTAINS EGGS, MILK, SOY, PECANS, WHEAT.(MAY CONTAIN TRACE AMOUNTS OF TREENUTS AND PEANUTS.)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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