Is Route 66 - Texas Tornado Mix 8.0 (ounce) Low FODMAP?
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Ingredients
Peanuts, Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As An Enzyme Additive), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Tumeric (Color)), Mini Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribovlavin, Folic Acid), Salt, Less Than 2% Of: Canola Oil, Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)), Cheese Corn Sticks (Yellow Corn Masa, Soybean Oil, Cheddar Cheese Seasoning (Dehydrated Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring (Contains Maltodextrin, Food Starch-modified, Soybean, Cottonseed Oil), Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid)), Jalapeno Seasoning (Salt, Dehydrated Jalapeno Brine ((Jalapeno Powder, Natural And Artificial Flavor (Salt, Modified Food Starch, Natural And Artificial Flavors, Gum Arabic, Disodium Inosinate, Disodium Guanylate), Onion Powder, Vinegar Powder (Maltodextrin, Food Starch-modified, Vinegar), Garlic Powder, Xanthan Gum, Citric Acid)), Dextrose, Modified Food Starch, Tapioca Dextrin, Extrative Of Paprika With No Greater Than 2% Silicon Dioxide Added To Prevent Caking), Cottonseed Oil, Peanut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be oat free as it lists 5 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Route 66 - Texas Tornado Mix 8.0 (ounce) is available at 1 retailer
About this product
Snack · Pouch