Is Rowan Hill Bakery 5 Cinnamon & RaisinBagels New York Style Low FODMAP?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbona Iron, Niacin, Thiamin), Water, 6% Raisins, Suga Yeast, Rapeseed Oil, Ground Cinnamon, Salt, Ground Mixed Spice (coriander, Cinnamon, Ginger, Cardamom, Clove, Fennel, Nutmeg), Spirit Vinegar, Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid. Contain: Wheat, Milk, Sesame And Other Cereals Containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products