Is Rowan Hill Bakery Sliced Fruit Loaf Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- wheat gluten
- it may also include cereals containing gluten
- ascorbic acid
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 27% Mixed Dried Fruits (sultanas, Raisins, Currants), Water, Yeast, 2% Mixed Peel (orange Peel, Lemon Peel), Wheat Gluten, Invert Sugar Syrup, Salt, Palm Oil, Emulsifiers: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Mono- And Diglycerides Of Fatty Acids; Palm Fat, Soya Flour, Rapeseed Oil, Wheat Flour, Flour Treatment Agent: Ascorbic Acid. Contains Wheat and Soya. It may also include Cereals containing Gluten and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf, Slice