This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rowdy Energy Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ERYTHRITOL**, POWER BURN ENERGY BLEND (L-ARGININE-HCL, L-CITRULLINE, L-GLUTAMINE, NATURAL CAFFEINE FROM GREEN TEA, L-THEANINE, GREEN COFFEE BEAN EXTRACT, GUARANA EXTRACT, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HCL (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVOR, CITRIC ACID, POTASSIUM CITRATE, GLUCONIC ACID, MALIC ACID, GUM ARABIC, MAGNESIUM OXIDE, STEVIA EXTRACT, MONK FRUIT EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Commonly used for
Drinking
Low FODMAP? Rowdy Energy | Spoonful