No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rowntree's Fruit Pastilles Sweets Giant Tube 115g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small disc-shaped fruit chew delivers mixed fruity flavors with a balance of sweet and tart notes, featuring a slightly firm exterior that yields to soft, chewy center. Often eaten as a casual snack, shared at gatherings, or offered in travel packs; reviewers cite consistent taste, texture, and suitability for sharing.

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Ingredients

Sugar, Glucose Syrup, Starch, Invert Sugar Syrup, Concentrated Fruit Juices (1.1%) (Apple, Blackcurrant, Strawberry, Orange, Lemon, Lime), Acids (Malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Acidity Regulator (Trisodium Citrate), Plant and Vegetable Concentrates (Carrot, Hibiscus), Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Curcumin, Carotenes), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rowntree's Fruit Pastilles Sweets Giant Tube 115g is available at 2 retailers

TescoAsda

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Rowntree's Fruit Pastilles Sweets Giant Tube 115g | Spoonful