Is Rowntree's Jelly Tots Vegan?
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Ingredients
Fruit Flavoured Jelly Sweets. Ingredients: Glucose Syrup, Sugar, Starch, Modified Starch, Acids: Citric Acid, Lactic Acid, Malic Acid, Citric Acid, Acids: Citric Acid, Lactic Acid, Malic Acid, Citric Acid, Concentrated Fruit Juices (10%): Apple, Blackcurrant, Strawberry, Orange, Lemon, Lime, Acid Regulator: Sodium Citrate, Plant And Vegetable Concentrates (safflower, Spirulina, Hibiscus), Natural Flavourings, Glazing Agents: Beeswax, Carnauba Wax, Colours: Copper Complexes Of Chlorophylls And Chlorophyllins, Curcumin, Paprika Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.