Is Rowntrees Safari Mix Made With Fruit Juice Gluten Free?

Ingredients

Glucose Syrup, Sugar, Corn Fibre, Gelatine, Apple Juice from Concentrate (5.5%), Acids (Citric Acid, Tartaric Acid, Malic Acid, Acetic Acid), Colour (Beta-Carotene), Vegetable Fats (Palm, Sunflower, Coconut, Rapeseed), Vegetable Concentrates (Black Carrot, Safflower, Radish), Acidity Regulators (Sodium Ascorbate, Trisodium Citrate), Natural Flavourings, Glazing Agent (Carnauba Wax), Spirulina Concentrate, Modified Starch, Colours (Chlorophylls and Chlorophyllins)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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