Is Rowntrees Safari Mix Made With Fruit Juice Vegetarian?


Ingredients
Glucose Syrup, Sugar, Corn Fibre, Gelatine, Apple Juice from Concentrate (5.5%), Acids (Citric Acid, Tartaric Acid, Malic Acid, Acetic Acid), Colour (Beta-Carotene), Vegetable Fats (Palm, Sunflower, Coconut, Rapeseed), Vegetable Concentrates (Black Carrot, Safflower, Radish), Acidity Regulators (Sodium Ascorbate, Trisodium Citrate), Natural Flavourings, Glazing Agent (Carnauba Wax), Spirulina Concentrate, Modified Starch, Colours (Chlorophylls and Chlorophyllins)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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