Is Rowse Organic Honey Low FODMAP?
Description
Delicate, mildly floral sweetness with a clean finish; smooth, viscous texture that pours easily but can thicken or crystallize over time. Commonly stirred into tea, spread on toast, drizzled over yogurt or porridge, and used in baking or glazes. Reviews note consistent flavor and texture, occasional crystallization, and good value.
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Description
Delicate, mildly floral sweetness with a clean finish; smooth, viscous texture that pours easily but can thicken or crystallize over time. Commonly stirred into tea, spread on toast, drizzled over yogurt or porridge, and used in baking or glazes. Reviews note consistent flavor and texture, occasional crystallization, and good value.
Ingredients
Organic Honey
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Don't have it's high fodmap
Honey is high fodmap and shouldn't be eaten
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