This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rowse Organic Squeezy Honey 340g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Delicate, mildly floral sweetness with a clean finish; smooth, viscous texture that pours easily but can thicken or crystallize over time. Commonly stirred into tea, spread on toast, drizzled over yogurt or porridge, and used in baking or glazes. Reviews note consistent flavor and texture, occasional crystallization, and good value.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
1.0(1 review)

Don't have it's high fodmap

Honey is high fodmap and shouldn't be eaten

Redcooke•Mar 18, 2024

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Where to buy

Rowse Organic Squeezy Honey 340g is available at 3 retailers

TescoAsdaBest Way Wholesale

About this product

Spread · Liquid, Spreadable

Flavor
HoneySweet
Texture
ThickSmooth
Commonly used for
BreakfastDippingDrinkingTopping
Low FODMAP? Rowse Organic Squeezy Honey 340g | Spoonful