Is Rowse Organic Squeezy Honey 680G Low FODMAP?
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Ingredients
This honey is from organic agriculture and certified by the Soil Association. Store at room temperature. Honey may naturally crystallise. Blend of honeys from more than one country/Blend of non-EU honeys. Packed in the UK. Unsuitable for infants under 12 months.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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