Is Royal Asia Honey Walnut Shrimp Low FODMAP?

Ingredients

Crispy Shrimp Shrimp (farm Raised), Potato Starch, Vegetable Oil (highly Refined Soybean Oil, Egg White, Salt, Baking Soda Candied Walnuts Walnut, Honey. Sugar Vegetable Oil (highly Refined Soybean Oil), Salt, Water Sauce: Water, Sugar, Vegetable Oil (highly Refined Soybean Oil), Modified Waxy Maize Starch, Distilled Vinegar, Modified Tapioca Starch, Salt, Honey Syrup, Xanthan Gum, Flavor (mayonnaise, Mustard. Lime), Carotene, Caramel Color. Contains Crustacean Shellfish (shrimp) Soy. Egg. Tree Nut (walnut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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