Is Royal King Korean Ginseng Drink with Honey Low FODMAP?
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Why it's a maybe for low FODMAP
- ginseng concentrated extract
- ginseng root
ginseng concentrated extract
Dietitian noteGinseng has not been tested and may potentially be high FODMAP if consumed in larger portions.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Ginseng Root, Ginseng Concentrated Extract, Citric Acid, Sodium Benzoate, Honey Alcohol (Contains Less Than 0,5%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Royal King Korean Ginseng Drink with Honey is available at 1 retailer
About this product
Beverage · Liquid