Is Royal White Jasmine Rice Low FODMAP?
Description
A fragrant, subtly floral long-grain staple with soft, slightly sticky kernels that cook fluffy and separate; commonly served with Asian dishes, stir-fries, curries, and everyday sides. Reviewers frequently cite a consistent aroma and dependable texture, while occasionally reporting variable moisture levels or packaging issues reported in some batches and shipments.
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Description
A fragrant, subtly floral long-grain staple with soft, slightly sticky kernels that cook fluffy and separate; commonly served with Asian dishes, stir-fries, curries, and everyday sides. Reviewers frequently cite a consistent aroma and dependable texture, while occasionally reporting variable moisture levels or packaging issues reported in some batches and shipments.
Ingredients
White Jasmine Rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.