Is Royal Yellow Rice Safron & Turmeric Seasoned Basmati Rice Low FODMAP?
Description
Lightly aromatic, with warm, subtly floral notes, this seasoned rice cooks to separate, fluffy grains and a tender bite. Commonly served as a side for roasted meats, stews or vegetable bowls, reviewers often note reliable flavor, convenience and occasional uneven seasoning or clumping in some batches in online reviews.
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Description
Lightly aromatic, with warm, subtly floral notes, this seasoned rice cooks to separate, fluffy grains and a tender bite. Commonly served as a side for roasted meats, stews or vegetable bowls, reviewers often note reliable flavor, convenience and occasional uneven seasoning or clumping in some batches in online reviews.
Ingredients
Water, Basmati Rice, Sunflower Oil, Salt, Milk, Maltodextrin, Onion Powder, Yeast Extract, Sugar, Spices, Butter Oil, Acacia Gum, Xanthan Gum, Lactic Acid, Torula Yeast, Turmeric, Tapioca Starch, Natural Flavors, Annatto (color), Saffron. Contains Milk And Dairy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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