Is RSP Amino Lean Clean Active Nutrition Pineapple Coconut Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
- bean
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Chloride (as Sodium Chloride), Sodium (as Sodium Chloride), Amino Acid Blend: Taurine, L-Glutamine, Carnosyn® Beta-alanine, L-Leucine, L-Arginine, L-Citrulline, L-Isoleucine, L-Valine, L-Phenylalanine, L-Threonine, L-Methionine, Weight Management Blend: L-Carnitine L-Tartrate, Conjugated Linoleic Acid, Green Tea (Camellia sinensis) (leaf) Extract (EGCG), Green Coffee (Coffea robusta) (bean) Extract (Chlorogenic acids), Energy and Focus Blend: Innova Tea® Natural Caffeine 98% from tea (Camellia sinensis), Guarana (Paullinia cupana) (seed), Organic Matcha (Camellia sinensis) (leaf). Citric Acid, Natural Flavors, Stevia Leaf Extract, Silicon Dioxide, Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder