Is Rubicon Bakery, Cupcake Neapolitan Vegan 4 Count, 10 Ounce Gluten Free?
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Ingredients
Water, Vegan Confectioner's Sugar (Cane Sugar, Cornstarch), Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Sugar, Palm Oil, Shortening (Palm Oil, Vegetable Mono & Diglycerides), Expeller-pressed Canola Oil, Cocoa Powder (Cocoa Processed With Alkali), Chocolate Chips (Vegan Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Natural Strawberry Flavor (Cane Sugar, Strawberries, Water, Citric Acid, Cornstarch, Natural Flavors, Fruit and Vegetable Juice [For Color]), Organic Vinegar, Baking Soda, Natural Vanilla Flavor, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.