Is Rubicon Bakery Red Velvet Cupcakes - 10oz/4ct Vegetarian?
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Ingredients
Confectioner's Sugar (Sugar, Cornstarch), Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Expeller-pressed Canola Oil, Cage-free Eggs, Buttermilk (Cultured Low-fat Milk, Condensed Skim Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Water, Butter (Cream), Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Red Color (Vegetable Juice, Beta-carotene), Distilled Vinegar, Natural Vanilla Flavor (Water, Alcohol, Glycerin, Vanilla Bean And Other Botanical Extractives, Natural Flavors), Cocoa Powder (Cocoa Processed With Alkali), Modified Tapioca Starch, Sea Salt, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.