Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Rude Health Organic Almond Longlife Dairy Free Drink 1L Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Mild, subtly sweet drink with gentle toasted notes and a smooth, slightly thin mouthfeel; pours easily and blends well. Often used in cereal, coffee, smoothies and baking. Reviewers note consistent flavor and shelf stable convenience, though some report a watery texture; others notably praise compatibility with hot drinks and cereals.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Spring Water, Organic Rice, Organic Italian Almonds (1%), Organic Cold-Pressed Sunflower Oil, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rude Health Organic Almond Longlife Dairy Free Drink 1L is available at 4 retailers

TescoMorrisonsOcadoBritish Corner Shop

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
Creamy
Commonly used for
DrinkingCookingBreakfastCoffee
Low FODMAP? Rude Health Organic Almond Longlife Dairy Free Drink 1L | Spoonful