Is Rudi's Breakfast Sandwiches Egg and Cheese Frittata With Bacon Vegetarian?

Ingredients

Brioche Buns (water, Rice Flour, Corn Starch, Modified Tapioca Starch, Cane Sugar, Canola Oil, Corn Dextrin, Yeast, Egg Whites, Corn Meal, Vegetable Glycerin, Tapioca Starch, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Xanthan Gum, Sugar, Cane Fiber, Honey, Hydroxypropyl Methylcellulose, Distilled White Vinegar, Natural Flavor, Cellulose Gum, Vanilla Extract, Beta-carotene [color], Calcium Sulfate, Enzymes), Liquid Whole Egg, Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Uncured Bacon* (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavor), Dehydrated Onion, Garlic Powder, Black Pepper, Salt. Contains Milk, Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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