Is Rudi's Breakfast Sandwiches Egg and Cheese Frittata With Bacon Dairy Free?

Ingredients

Brioche Buns (water, Rice Flour, Corn Starch, Modified Tapioca Starch, Cane Sugar, Canola Oil, Corn Dextrin, Yeast, Egg Whites, Corn Meal, Vegetable Glycerin, Tapioca Starch, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Xanthan Gum, Sugar, Cane Fiber, Honey, Hydroxypropyl Methylcellulose, Distilled White Vinegar, Natural Flavor, Cellulose Gum, Vanilla Extract, Beta-carotene [color], Calcium Sulfate, Enzymes), Liquid Whole Egg, Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Uncured Bacon* (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavor), Dehydrated Onion, Garlic Powder, Black Pepper, Salt. Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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