Is Rudi's Breakfast Sandwiches Egg and Cheese Frittata With Bacon Vegan?

Ingredients

Brioche Buns (water, Rice Flour, Corn Starch, Modified Tapioca Starch, Cane Sugar, Canola Oil, Corn Dextrin, Yeast, Egg Whites, Corn Meal, Vegetable Glycerin, Tapioca Starch, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Xanthan Gum, Sugar, Cane Fiber, Honey, Hydroxypropyl Methylcellulose, Distilled White Vinegar, Natural Flavor, Cellulose Gum, Vanilla Extract, Beta-carotene [color], Calcium Sulfate, Enzymes), Liquid Whole Egg, Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto [color]), Uncured Bacon* (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, Natural Flavor), Dehydrated Onion, Garlic Powder, Black Pepper, Salt. Contains Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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