Is Rudi's Organic Bakery Organic 100% Whole Wheat Bread, 22 oz Gluten Free?
Description
Bread has a mild nutty flavor and even, slightly dense texture; soft yet sturdy slices toast evenly and hold fillings well. Commonly used for sandwiches, toast, and grilled cheese. Customer reviews note consistent slicing, reliable freshness out of the bag, good toasting performance, and occasional complaints about dryness over time.
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Description
Bread has a mild nutty flavor and even, slightly dense texture; soft yet sturdy slices toast evenly and hold fillings well. Commonly used for sandwiches, toast, and grilled cheese. Customer reviews note consistent slicing, reliable freshness out of the bag, good toasting performance, and occasional complaints about dryness over time.
Ingredients
Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Sunflower Oil, Safflower Oil, Sea Salt, Organic Wheat Flour, Organic White Distilled Vinegar, Yeast, Organic Wheat Bran, Organic Molasses, Organic Barley Malt Extract, Cultured Organic Wheat Starch, Ascorbic Acid, Enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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