No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is Rudi's Organic Bakery Organic Multigrain Oat Bread, 22 oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Description

Rudi's Organic Bakery Organic Multigrain Oat Bread, weighing 22 oz, has garnered high praise from consumers. People really like this bread, as it is considered the best bread available due to its non-crumbly nature and moist texture. Many satisfied customers have expressed their intention to repurchase this product. With these positive reviews, Rudi's Organic Bakery Organic Multigrain Oat Bread is a recommended choice for those seeking a delicious and high-quality bread option.

Ingredients

Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Rolled Oats, Organic High Oleic Sunflower And/Or Safflower Oil, Organic Distilled Vinegar, Organic Oat Fiber, Sea Salt, Organic Cornmeal, Organic Oat Flour, Yeast, Organic Wheat Bran, Organic Wheat Gluten, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Rudi's Organic Bakery Organic Multigrain Oat Bread, 22 oz | Spoonful