Is Ruffie Satay Nut Chicken & Wild Rice Bowl 350g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Quinoa and Wild Rice Mix (38%) (Water, Chickpeas, Brown Rice, Pumpkin Seeds, Quinoa, Wild Rice (0.4%), Salt), Satay Sauce (30%) (Water, Onion, Peanut Butter, Satay Blend (Natural Colour (100,160b, 160c)) (Contains Wheat, Barley, Soy), Raw Sugar, Thickener (1422), Coconut Milk Powder (Milk), Tomato Paste, Ginger, Spices, Salt, Garlic, Tamarind Paste, Chilli Paste, Yeast Extract, Natural Flavour, Malt Extract (Barley)), Broccoli, Cooked Marinated Chicken (Chicken (6%), Water, Salt, Thickener (407), Citrus Fibre, Natural Flavour (Milk), Sugar, Mineral Salt (451,450)), Red Cabbage, Green Beans, Chia Seeds. Total Meal Contains 6% Chicken and 0.4% Wild Rice.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ruffie Satay Nut Chicken & Wild Rice Bowl 350g is available at 1 retailer
About this product
Frozen Meal · Frozen