Is Rufus Teague Made Some BBQ Sauce Gluten Free Whiskey Maple -- 16 oz Low FODMAP?
Description
Sweet maple-forward with pronounced whiskey notes and mild smokiness, the sauce is thick, glossy, and clingy, suitable as a glaze, brush-on finish, or dipping sauce for ribs, chicken, pork, and burgers. Reviewers commonly cite its balanced flavor, sticky texture, and grilling suitability, while some mention bottle size and price concerns.
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Description
Sweet maple-forward with pronounced whiskey notes and mild smokiness, the sauce is thick, glossy, and clingy, suitable as a glaze, brush-on finish, or dipping sauce for ribs, chicken, pork, and burgers. Reviewers commonly cite its balanced flavor, sticky texture, and grilling suitability, while some mention bottle size and price concerns.
Ingredients
Here's Some Of The Tomato Puree (Tomato Paste, Water), Sugar, Brown Sugar, Distilled Vinegar, Molasses, Salt, Water, Maple Syrup, Raisin Paste, Tamari Soy Sauce (Water, Soybeans, Salt), Bourbon Whiskey, Orange Juice Concentrate, Mustard (Vinegar, Mustard Seed, Salt, Spices, Tumeric), Natural Flavor, Dried Onion, Worchestershire Sauce (Molasses, Distilled Vinegar, Water, Spices, Garlic Powder, Caramel Color, Salt, Anchovies, Tamarind), Paprika, Anchovy Paste (Anchovies, Salt, Water), Chili Pepper Powder, Spice, Natural Smoke Flavor, Dried Garlic, Celery Seed Powder, Contains: Fish (Anchovies), Soy, Celery, Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.